A very warm welcome to my blog where I hope to assist you in beating your sugar and carb addiction.
Here you will find recipes, tips, tools and tricks to assist you on your journey of recovery. I believe in a holistic model of treatment for addiction and as such will focus on three areas namely:
My 8-week online program which assists you in beating your sugar and carb addiction is based on this premise with weekly modules assisting you in empowering these three aspects of yourself. If you would like to sign up for the next program please click here.
Please also post questions and comments.
I look forward to hearing from you,